Health is much important than money,what use if we have zero health while having plenty of money.So we should be aware of our health and should take proper treatment at right time against disease.

Disease Prevention is that important that we can cure any disease if it is at the initial stage.Some of the dangerous disease of this ERA are Diabetes,Blood Pressure  and extreme cases like AIDS and so on.But the sad factor is that even the youth are under the clutches of Blood pressure,Heart Diseases and Diabetets,Excess Fat or over weight easily can make you sick,Over weight is a symptom of lots of diseases,So have proper exercises and fitness training at the right time and have a strict control over food ,completely avoid junk food and Dried fast foods if you are over weighted also drink lots of water.cholesterol is another dangerous factor which is a comrade of blood pressure,high cholesterol may increase your blood pressure.Never stop your medications.

Diabetes can be hereditary or acquired due to bad food diet,persons having diabetes should follow strict Diabetes Diet which is said to be the best diet one person must have,Avoid Fresh fruit,Sugar,Ghee and other sugary substances.Remember that diseases are easy to acquire but very difficult to go once you are affected so have regular check ups and be aware of Disease Symptoms to have proper treatment at the right time.Like wise Eye care ,Skin Care, etc are also very much important.Fitness makes you devoid of diseases,Practices like yoga and daily exercises can make you fit and once you are fit chances for being affected by diseases are very less!